What are you currently dealing with?

 

I can provide support around these topics:

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Nature and climate

• dealing with the current Corona virus pandemic

• eco-anxiety and emotional suffering related to the crisis of globalisation

• developing a sustainable lifestyle

• remedying alienation from nature

• how to interact with others regarding this topic

 

Stress and tension

• too much stress (whether or not related to work,

      burn-out, financial worries)

• not enough stress (bore-out, fatigue, listlessness)

• sleep problems

• restlessness, difficulty to relax

• time management and getting organised

 

Socio-emotional

• anxiety, panic attacks, nightmares

• relationship issues, unwantedly single

• loneliness

• feelings of worthlessness, meaninglessness

 

Work 

• relationships at work (colleague, manager, employee …)

• doubts about future career and which route to take

• work/life balance

 

Loss and mourning

• divorce, break-up

• loss, dealing with death

• childlessness

• job loss, missing out on an important project at work

 

Adaptation

• retirement

• ageing

• ‘empty nest’ syndrome (children left the house)

• moving house

• change in status